If you’re looking for a way to stay fit and motivated without spending a fortune on gym memberships or personal trainers, you might want to consider using a workout app. Workout apps are designed to help you exercise anytime, anywhere, with customized routines, videos, audio guides, and more. Whether you want to lose weight, tone up, build strength, or just have fun, there’s a workout app for you.
But with so many workout apps available, how do you choose the best one for your needs and goals? To help you out, we’ve compiled a list of the best workout apps for women in 2023. These apps are not only popular and effective, but also cater to women’s specific preferences and challenges. Plus, they’re all low-competition keywords that can help you rank higher on Google and attract more traffic to your website.
So without further ado, here are the best workout apps for women to stay fit and motivated in 2023.
Sweat is one of the most popular workout apps for women, with over 50 million downloads and a 4.6-star rating on Google Play. Sweat offers a variety of programs for different fitness levels and goals, such as HIIT, yoga, Pilates, strength training, cardio, and more. You can also choose from different trainers, such as Kayla Itsines, Kelsey Wells, Chontel Duncan, and Stephanie Sanzo.
FitOn is another popular workout app for women, with over 10 million downloads and a 4.8-star rating on Google Play. FitOn offers unlimited access to hundreds of workouts for all fitness levels and goals, such as HIIT, dance, barre, yoga, Pilates, cardio, strength training, and more. You can also join live classes with celebrity trainers like Cassey Ho, Jeanette Jenkins, Katie Dunlop, and Jonathan Van Ness.
FitOn also features personalized plans, music integration, community support, wellness programs, and progress tracking. The best part is that FitOn is completely free to use with no hidden fees or subscriptions.
3. Nike Training Club
Nike Training Club is a well-known workout app for women (and men), with over 10 million downloads and a 4.5-star rating on Google Play. Nike Training Club offers over 200 workouts for all fitness levels and goals such as HIIT, yoga, boxing, strength training, cardio, and more. You can also follow expert guidance from Nike Master Trainers and athletes like Serena Williams, Cristiano Ronaldo, and Simone Biles.
Nike Training Club also offers personalized plans, nutrition tips, wellness advice, community support, and progress tracking. You can use Nike Training Club for free or upgrade to a premium membership for $14.99 per month or $119.99 per year.
4. 7 Minute Workout
7 Minute Workout is a simple and effective workout app for women who are busy and want to get fit in a short time. 7 Minute Workout offers a variety of workouts that can be done in just 7 minutes with no equipment needed. You can choose from different categories such as full body, abs, legs, arms, butt, and more.
7 Minute Workout also provides voice and video instructions, timer and countdown, daily reminders, and progress tracking. You can use 7 Minute Workout for free or upgrade to a pro version for $9.99 per month or $59.99 per year.
Aaptiv is a unique workout app for women who prefer audio guidance over video. Aaptiv offers thousands of workouts for all fitness levels and goals, such as running, cycling, elliptical, treadmill, yoga, meditation, strength training, and more. You can also listen to music from various genres and artists to match your mood and pace.
These are some of the best workout apps for women to stay fit and motivated in 2023. Whether you want to work out at home or on the go, with or without equipment, with or without music, there’s an app for you. Try them out and see which one suits you best.
Remember to always consult your doctor before starting any new exercise program and to warm up properly before each session. Also, don’t forget to have fun and enjoy the process of getting fit and healthy.
We hope you found this article helpful and informative. If you did, please share it with your friends and family who might also benefit from it. And if you have any questions or feedback, feel free to leave a comment below.
Thank you for reading and happy working out!